Hub - Of relevance

Book: Outlive, by Peter Attia (#The Vault)

March 30, 2024

Chapter 1: The Long Game The best way to have a better (healthier) future is to start planning for it now. Focus not on preventative medicine, but on proactive medicine. Longevity: Lifespan and Healthspan Longevity has two components: how long you live (lifespan) and how well you live (healthspan). It is deeply rooted in science, but it is also an art that needs to be sculpted to each individual. It is more malleable than you think. Ultimately, it demands we prevent chronic conditions. Healthspan is not just about being disease and disability free. It’s also about the quality of that life. Its deterioration happens with: Cognitive decline Loss of function

Psychology of your future self: Why do we make decisions today that our future selves so often regret?

March 25, 2024

(TED Talk, Dan Gilbert) Because we vastly underestimate how much change we will experience over the next 10 years. We have an illusion that our personal history has come to an end, and that we have just become the people we were always meant to be, and will be for the rest of our lives. The person you are right now is as transient, as fleeting and as temporary as all the people you’ve ever been.

Book: The Courage to be Disliked

March 19, 2024

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How the Venture Capitalist era got started

March 19, 2024

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